Lifestyle Issues

Lifestyle is a way of living by people, groups, societies, and nations. It is formed in specific geographical, economic, political, cultural, and religious contexts and the way the same is passed on from generation to generation. Lifestyle is the day-to-day way of living of individuals at their residence and work, with regards to eating, sleeping, and other patterns or habits of experiencing life.

Today, millions of people follow an unhealthy lifestyle. This is one of the primary causes of illness, disability, and even death. Problems like metabolic diseases, joint and skeletal problems, cardiovascular diseases, hypertension, overweight, and others are caused by an unhealthy lifestyle, especially in urban areas. Lifestyle has an overall impact on an individual's health, if not managed well.

Lifestyle has a significant influence on the physical and mental health of human beings, today. No physical exercise, smoking, consuming alcohol, eating unhealthy food, not appropriate sleep cycle, stress, and others contribute immensely to unhealthy living.